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Monday January 24, 2011
10:30AM - 11:30AM
CHAIR EXERCISE AND NUTRITION
Category :: Seniors
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With Lisa Yamashiro, RD
This class examines healthy nutritional choices for the older adult. Perform stimulating chair exercises in the first half of the class, followed by a lively discussion about healthy and inexpensive nutritional tips.
No class Feb 21, Mar 28
Monday, Jan 24 - Monday, May 23
10:30 am - 11:30 am
This class examines healthy nutritional choices for the older adult. Perform stimulating chair exercises in the first half of the class, followed by a lively discussion about healthy and inexpensive nutritional tips.
No class Feb 21, Mar 28
Monday, Jan 24 - Monday, May 23
10:30 am - 11:30 am
For More Information:
Address:
3200 CALIFORNIA STREET
City:
SAN FRANCISCO
Zip/Postal:
CA 9411
Contact Name:
JCC San Francisco
Phone:
415.292.1200
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