Viva la Vegetarian

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Becoming vegetarian is easy if you know the right foods to eat! Learn how easy it is to incorporate mouthwatering meatless protein and nutrient rich meals into your lifestyle! Healthy chef Jackie will teach you how to tantalize your taste buds as you create za’taar flaxseed hummus, warming lentil soup, lettuce wraps with hoisin mustard tofu, revamped BLTs (with tempeh bacon, avocado, lettuce and tomato), seitan marsala, homemade veggie burgers with basil mayo, miso polenta, breakfast quinoa, and pareve chocolate mousse. Jackie Topol, RD