How to make "sans-sational" meals (sans sugar,salt,gluten & dairy)

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You know what you shouldn’t eat – but it can be daunting turning what you can eat into a delicious and satisfying meal. In this class Chef Emily comes to your rescue with great tips and recipes for creating mouthwatering meals free from all that added stuff. You’ll prepare curry chicken salad with scallions and sweet peas, sweet chili glazed turkey meatballs on a bed of tender cabbage, grilled turkey sausage with grilled broccoli rabe, Moroccan spiced chicken on a bed of red lentil dal, chicken with olives, peppers and cremini mushrooms over jasmine rice and apple cake with walnuts, cranberries and a touch of chocolate. Emily Klein