Bend, Stretch, Learn: Bibliyoga w/Marcus J Freed

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Direct from London, British born Marcus J Freed arrives in Los Angeles to introduce BIBLIYOGA®, his renowned method of achieving enlightenment by embodying ancient Jewish wisdom through classic yoga.

Marcus J Freed will offer a “Bend, Stretch, Learn” series of classes in October co-presented by JconnectLA. Each class features a vinyasa flow yoga class for all levels infused with biblical wisdom followed by a brief salon discussion. Classes are $16 each or $54 for a series of four. For more information and to register for classes visit www.jconnectla.org

Freed teaches THE KOSHER SUTRAS which are a whole new way of experiencing yoga, combining classic asana and vinyasa with powerful Hebrew wisdom. “The yoga tradition is incredible,” explained Freed, “It is a system for body-soul meditation and is accessible to everyone, regardless of their shape, size or age. The Kosher Sutra method is about using these powerful postures alongside inspiring wisdom from the Rabbinic and Kabbalistic traditions, to leave us feeling inspired and uplifted”.

Marcus J Freed is a studio-trained yogi, yeshiva-trained educator, published author and classically-trained actor. He completed his teacher training with the renowned yogi Edward Clark (Tripsichore Yoga) and Elizabeth Connolly (Yogafarm) and has studied with many of the greats including Erich Schiffman, Danny Paradise, Saul David Raye, David & Sharon Gannon (Jivamukti). Marcus began developing Bibliyoga in 2003 and fuses his yeshiva learning, a deep understanding of yogic theory and practice. Marcus is also an accomplished actor and has recorded over 80 broadcasts for BBC Radio 2 and toured the world performing his quartet of Biblical comedies which include Solomon: King, Poet & Lover and King David's Greatest Hits. Marcus's weekly Kosher Sutras are read by over 2000 people. To find out more, email [email protected] and to reserve a place at the workshops, go to www.jconnectla.com.